Alternative Diet and Healthy Eating 101 MP3

This recording is for you if you:

• Want to learn about alternative diets (vegetarian, vegan, or raw food).
• Want to learn how to get your family involved with eating healthier
• Want to know about transitioning to a healthier diet, but have NO clue where to start
• Want help with setting your goals (losing weight, giving up food you don't really need, etc)
• Want to know about nutrients in food
• Want to know the basics about detoxing and benefits of organic foods

 Then this MP3 is for YOU! All of this information and MUCH MORE is packed into this recording!

MP3 Download - $10.00

The Alternative Diet and Healthy Eating 101 tele-class was awesome! She started promptly and disclosed vital information to help us get started with our goals of achieving a nourishing lifestyle. What made me excited about this tele-class was the fact that Tena took a personalized yet professional approach to educating us. She not only informed us of the beneficial reasons to go "raw", but she also shared with us her personal testimony. We were told of several reasons why she decided to participate in this life changing alternative and how much healthier she feels since she started the trek into healthy living and eating. By allowing us to give feedback and answer questions, she did not make the information seem overwhelming at all! Tena took the time to answer all of our questions and address our concerns.

-Monique

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